Please take a look below if you have questions about acupuncture.
Acupuncture works by inserting very thin needles into specific points on the body. These needles stimulate the body’s natural electrical, chemical, and neurological mechanisms for healing which can help reduce pain, improve circulation, and regulate the nervous system. In medical acupuncture, the focus is on the neurological and biochemical effects of the needles. Inserting needles at precise points can trigger the release of endorphins (the body’s natural painkillers), improve blood flow, and activate the parasympathetic nervous system, which helps the body relax and heal. This method of acupuncture is often used to treat specific physical conditions like pain, inflammation, and muscle tension, as well as to promote overall well-being.
Medical acupuncture is a more modern, evidence-based approach to acupuncture that integrates Western medical knowledge with traditional acupuncture techniques. Medical acupuncture is typically used to treat physical conditions such as pain, inflammation, muscle tension, and stress. The focus is on the body’s anatomical structures, such as nerves, muscles, and tissues, with treatments aimed at stimulating specific points to activate the body's natural healing processes. It is often used in conjunction with conventional medical treatments, making it suitable for patients seeking a more integrative approach to health care. The integrative approach at Golden Lotus Acupuncture blends the best of Traditional Chinese Acupuncture, Medical Acupuncture, and Korean Acupuncture, allowing for a more comprehensive treatment plan that can address a wide variety of health concerns effectively. When booking an appointment Golden Lotus Acupuncture, please note that the service is simply listed as "Medical Acupuncture." This distinction is made to differentiate it from cosmetic services such as Cosmetic Acupuncture and Microneedling, which are specifically designed for facial rejuvenation and beauty treatments.
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While all three approaches involve the insertion of fine needles into the body, they differ in their theoretical foundations and methods. Here’s an overview of each: Traditional Chinese Acupuncture: Based on the principles of Traditional Chinese Medicine (TCM), this form of acupuncture focuses on balancing the flow of "Qi" (vital energy) throughout the body along pathways called meridians. TCM diagnoses are based on the concepts of yin-yang balance, the five elements, and the body’s energetic system. Acupuncture is used to restore harmony and correct imbalances, supporting both physical and emotional well-being. Medical Acupuncture: This is a more modern, evidence-based approach to acupuncture that integrates Western medical knowledge with traditional acupuncture techniques. Medical acupuncture is typically used to treat physical conditions such as pain, inflammation, muscle tension, and stress. The focus is on the body’s anatomical structures, such as nerves, muscles, and tissues, with treatments aimed at stimulating specific points to activate the body's natural healing processes. It is often used in conjunction with conventional medical treatments, making it suitable for patients seeking a more integrative approach to health care. Korean Acupuncture: Korean Acupuncture shares many similarities with Traditional Chinese Acupuncture, but it has its own unique features. One of the distinguishing characteristics of Korean Acupuncture is its emphasis on the use of hand and ear acupuncture (auricular acupuncture). In Korean acupuncture, practitioners often focus on the hand and ear as treatment areas, as these are believed to contain reflex points that correspond to various organs and systems of the body. Korean acupuncture also tends to use a more minimally invasive approach, with finer needles and more precise, shallow insertions. It’s often regarded as more gentle and may be a good option for patients who are sensitive to deeper needling or those seeking a lighter touch. At Golden Lotus Acupuncture, a combination of all three approaches is used to tailor treatments based on the individual’s specific needs and conditions. This integrative approach blends the best of Traditional Chinese Acupuncture, Medical Acupuncture, and Korean Acupuncture, allowing for a more comprehensive treatment plan that can address a wide variety of health concerns effectively.
Acupuncture is generally a painless procedure. The needles used are extremely fine—much thinner than those used for injections or blood draws—so most individuals feel little to no discomfort when they are inserted. Some may experience a mild sensation, such as a slight ache, tingling, or warmth, which is a sign that the acupuncture points are being activated. If discomfort occurs, adjustments can be made to ensure a comfortable experience.
There is level 1A evidence showing acupuncture is effective (1, 2) for the following conditions: Musculoskeletal issues (back pain, neck pain, arthritis, injuries) Post-surgical pain and Dental pain Anxiety, Depression, Insomnia Allergies and Asthma IBS and Chronic Functional Constipation Menopausal hot flashes/night sweats Chronic prostatitis Dry Eye Syndrome Fibromyalgia Cancer care (pain, fatigue, nausea related to chemo, aromatase inhibitor induced joint pain) Stroke rehabilitation (pain, spasticity, dysphagia, depression) Level 1A research is the highest level of evidence, and many conventional treatments recognized as effective do not have this level of evidence. Likewise, acupuncture is recognized as broadly effective for many conditions beyond the list above. Institutions including Mayo Clinic, Johns Hopkins Medicine, the World Health Organization (WHO) and the National Institutes of Health (NIH) recommend acupuncture as part of the treatment plan for a wide variety of conditions (3, 4, 5, 6) based on research and clinical experience: Pain-related Conditions: Acute and chronic pain (e.g., back pain, neck pain, shoulder pain) Osteoarthritis (joint pain) Muscle pain (including fibromyalgia) Migraine and tension-type headaches Temporomandibular joint (TMJ) disorders Sciatica Post-surgical pain and post-traumatic pain Neurological Disorders: Stroke recovery (including rehabilitation for motor function and speech) Parkinson's disease (symptom management) Multiple sclerosis (MS) (symptom relief) Bell's palsy (facial paralysis) Peripheral neuropathy (nerve pain) Respiratory Disorders: Asthma and bronchial asthma Allergic rhinitis (hay fever) Chronic obstructive pulmonary disease (COPD) Sinusitis and common colds Gastrointestinal Disorders: Irritable bowel syndrome (IBS) Nausea and vomiting (including post-operative nausea and chemotherapy-induced nausea) Indigestion and dyspepsia Acid reflux (gastroesophageal reflux disease or GERD) Constipation Diarrhea Reproductive and Gynecological Conditions: Menstrual disorders (e.g., dysmenorrhea or painful menstruation) Menopause symptoms (e.g., hot flashes, night sweats) Infertility (both male and female) Pregnancy-related conditions (morning sickness, breech presentation) Mental Health and Emotional Well-being: Anxiety Depression Stress and stress-related conditions Insomnia (sleep disorders) Post-traumatic stress disorder (PTSD) Fatigue Addiction and Substance Use Disorders: Smoking cessation Alcohol dependence Drug addiction recovery Musculoskeletal and Soft Tissue Disorders: Chronic neck and back pain Tendinitis (e.g., tennis elbow, rotator cuff injuries) Carpal tunnel syndrome Bursitis and ligament injuries Other Conditions: Autoimmune disorders Acne, Eczema, Psoriasis Obesity (weight management) Chronic fatigue syndrome Post-surgical rehabilitation Postpartum recovery
Acupuncture is often used alongside conventional medical treatments, medications, before and after surgery, physical therapy, massage therapy, and chiropractic care. It can enhance the effectiveness of other treatments, support healing, and reduce the need for medication.
Acupuncture needles are very safe when used by a well trained licensed acupuncturist. They are single-use, sterile, and disposable. The needles are FDA-approved for medical use and are much thinner than those used for injections, ensuring minimal discomfort during insertion. Safety and hygiene are always top priorities, and strict protocols are followed by licensed acupuncturists to maintain a sterile environment.
Acupuncture sessions generally follow a structured process: Initial Consultation: A detailed discussion about the individual’s health history, symptoms, and treatment goals. Needle Insertion: Thin needles are inserted into specific points on the body. Most patients report feeling minimal discomfort, if any. Relaxation: Following needle insertion, patients will lie comfortably for 20–30 minutes, during which time the needles stimulate the body's healing responses. Some individuals report feelings of relaxation or deep calm during the session. Aftercare: After a session, some individuals may feel mildly fatigued or experience a temporary increase in symptoms, which is generally a sign that the body is responding to treatment.
Acupuncture is a very safe treatment with few side effects. However, mild side effects may occasionally occur, such as: Soreness at the needle insertion sites.Temporary fatigue or lightheadedness (usually brief).A temporary worsening of symptoms, which can occur as the body begins to adjust and heal. These side effects are generally mild and short-lived. If any concerns arise after a session, it is important to contact the clinic for guidance.
Acupuncture can benefit individuals of all ages, from children to older adults. It is effective for those with both acute and chronic health concerns, as well as those seeking to maintain or improve general wellness. Acupuncture can also be safely used during pregnancy to address issues like morning sickness or pelvic discomfort, although it is essential to choose an well trained licensed acupuncturist.
The number of acupuncture sessions required will vary based on the individual’s condition, its severity, and the body’s response to treatment. Acute conditions (e.g., recent injury, short-term pain) may require 4–6 sessions. Chronic conditions (e.g., long-standing pain, stress, or insomnia) may require 8–12 sessions or more. Typically, treatments are scheduled once or twice a week, with the frequency decreasing as the condition improves.
Before attending an acupuncture session: Hydrate and Eat lightly: It is advisable to avoid arriving on an empty stomach or after a large meal. Hydration and proper nourishment allows your body to make the most of your acupuncture treatment. Wear comfortable clothing: Loose-fitting clothes that can be rolled above the knee/elbow will allow easy access to the acupuncture points. Avoid alcohol and caffeine: Refrain from alcohol prior to the session. Caffeine may increase sensitivity to the needles. After acupuncture: Stay hydrated Avoid strenuous activity.
Golden Lotus Acupuncture does not currently accept insurance. Documentation and invoices for insurance claims can be provided upon request. Payment is due at the time of service. Payment methods accepted include Visa, Mastercard, Discover, American Express, HSA, FSA, check or cash.
Please take a look below if you have questions about herbal therapy.
Herbal therapy at Golden Lotus Acupuncture uses Chinese Herbal Formulas to help restore balance and support the body’s natural healing processes. These formulas are only prescribed after an evaluation of your current symptoms and health history. Chinese herbal formulas combine a variety of herbs to address specific health concerns and promote overall wellness, safely and without unwanted side effects. Chinese herbal formulas work by supporting the body’s internal systems to restore balance. Herbs can address a wide range of issues, including pain, digestive problems, stress, and hormonal imbalances. When combined with acupuncture, the herbal therapy enhances the healing response, providing comprehensive support for physical and emotional well-being. Herbal therapy is also known as herbal medicine. At Golden Lotus Acupuncture, the term herbal therapy is used to emphasize that there is no ‘magic bullet’ and active participation in the treatment plan is required to attain results.
At Golden Lotus Acupuncture herbal therapy is guided by a professional with the highest level of training. Dr. Sloma has dedicated years to mastering Chinese Herbalism, beginning with self-study as a horticulture student at the University of Wisconsin-Madison, and continuing through immersive learning in Thailand and South Korea. After earning her Master’s in Acupuncture and Oriental Medicine, Dr. Sloma was awarded the Shen Nong Herbology Award for excellence in herbal medicine. She furthered her expertise by becoming a Diplomate of Oriental Medicine (NCCAOM), and completed a Doctorate in Acupuncture and Chinese Medicine, solidifying her commitment to lifelong learning and providing the best possible care for her patients. Did you know that in the United States, herbalism is not federally regulated, meaning that virtually anyone can legally practice herbal medicine without formal training or certification? Without oversight, individuals can charge for services, recommend, and even dispense herbal remedies, regardless of their qualifications. While this allows for a diverse range of herbal practices, it also raises important concerns about the credibility and safety of the herbalist you choose. It should also be noted that even those who complete accredited herbalism certification programs cannot diagnose, treat, or prescribe herbs without a medical license in another healthcare field. This creates a gap in legal and ethical standards, which can leave patients vulnerable to unqualified practitioners. At Golden Lotus Acupuncture, herbal prescriptions are provided within the scope of Traditional Chinese Medicine (TCM) by a licensed acupuncturist who has completed extensive training in both acupuncture and herbal medicine. While many states require herbology training as part of the acupuncture licensing process, some states, like Wisconsin, do not. At Golden Lotus, your herbal therapy prescription is in the hands of an ethical, dedicated professional committed to continuous growth and providing the highest standard of care.
Chinese herbal formulas can address a variety of health concerns, including: Pain management (e.g., chronic pain, arthritis, muscle tension) Digestive issues (e.g., IBS, bloating, indigestion) Hormonal imbalances (e.g., PMS, menopause, thyroid disorders) Stress, anxiety, and insomnia Respiratory conditions (e.g., asthma, allergies, colds) Immune support (e.g., fatigue, weak immunity) Skin conditions (e.g., eczema, acne) Detoxification and overall wellness This is not an exhaustive list. If you are interested in herbal therapy for other health concerns contact Dr. Sloma.
Holistic Healing: Chinese herbal formulas treat the root causes of health issues, not just the symptoms. Dr. Sloma will consider all of your symptoms and your overall constitution to determine the right formula for you. Natural and Safe: When sourced responsibly and prescribed correctly, Chinese herbal formulas offer fewer side effects compared to pharmaceutical medications, single herbs, or over the counter selections. Personalized Treatment: Formulas are tailored to individual health needs, addressing the unique constitution and specific concerns of each patient.
At Golden Lotus Acupuncture, your herbal therapy consultation includes a discussion about the best type of herbal medicine for you. Options include: Tinctures: Concentrated liquid extracts of herbs. Capsules or tablets: Easy-to-use, standardized doses. Topical applications: Creams and oils for muscle pain, skin conditions, and inflammation.Herbal teas: Great for digestion, relaxation, and detox. “Raw” herbs: Warning - Cooking unprocessed herbs and drinking a traditional decoction is not as appealing as it sounds! This option is only for adventurous patients with plenty of spare time and a strong gag reflex. Dr. Sloma prioritizes the potency, quality, and safety of the herbal formulas prescribed. That’s why she trusts Kan Herb Company as the preferred brand. Kan Herb manufactures all its products in California, ensuring rigorous control over every step of the production process. From sourcing and testing raw Chinese herbs to manufacturing and packaging, Kan Herb exceeds current Good Manufacturing Practices (cGMP), minimizing the risk of contamination or adulteration. Their formulas, created by masters of Traditional Chinese Herbology, are backed by Certificates of Analysis to confirm potency and purity. Although Kan Herb Company is the preferred supplier, our primary goal is to meet the individual needs of each patient. To ensure the best possible outcomes, Golden Lotus offers access to a wide range of top Chinese herbal formula brands through our online herbal pharmacy Handcraft Health. With customized prescriptions and convenient drop-shipping, Golden Lotus patients receive the highest quality products suited to their unique health needs.
At Golden Lotus Acupuncture, Chinese herbal formulas are prescribed based on a thorough consultation which includes a health history, current symptoms, examination, and Traditional Chinese Medicine diagnosis. Your treatment goals and lifestyle will also be considered. Herbal formulas will be delivered to your home from our online herbal pharmacy, Handcraft Health. Your response to the herbal formula will be monitored during your acupuncture visits, during follow up herbal consultations, or via chat in the Golden Lotus patient portal.
A Chinese herbal formula combines multiple herbs that work synergistically to target a specific health concern. Unlike single herbs, which may only address one aspect of a problem, a Chinese herbal formula balances the effects of each herb to maximize effectiveness and minimize side effects. A well-designed formula, correctly prescribed, ensures that therapeutic outcomes are achieved safely. Additionally, use of a formula offers simplicity and potential cost savings compared purchasing multiple herbal products in an attempt to accomplish the same outcomes.
Chinese herbal formulas are generally safe when prescribed by a qualified practitioner, but they can interact with medications or cause allergic reactions in some individuals. It’s important to inform your practitioner of any existing medical conditions or medications you are taking. Pregnant or breastfeeding women should consult with their healthcare provider before starting herbal therapy.
It depends on the complexity and chronicity of the condition treated. Acute conditions may respond within days, while it may take several weeks to show noticeable effects for chronic conditions. Consistency is key, and for long-term benefits, continued use and regular adjustments to your formula are recommended.
Yes, Chinese herbal formulas can safely complement conventional medical treatments. It can help manage symptoms, support recovery, and reduce side effects of pharmaceuticals. However, it is important your herbalist reviews your current medications, which is one component of the Herbal Therapy Consultation at Golden Lotus Acupuncture. It is also important to inform your medical doctor if you are using herbal remedies to ensure safe integration with your current medications.
Dr. Sloma prioritizes the potency, quality, and safety of the herbal formulas prescribed. That’s why she trusts Kan Herb Company as the preferred brand. Kan Herb manufactures all its products in California, ensuring rigorous control over every step of the production process. From sourcing and testing raw Chinese herbs to manufacturing and packaging, Kan Herb exceeds current Good Manufacturing Practices (cGMP), minimizing the risk of contamination or adulteration. Their formulas, created by masters of Traditional Chinese Herbology, are backed by Certificates of Analysis to confirm potency and purity. The FDA does not regulate herbal remedies. The FDA considers herbal supplements as foods, not medicines—so they are not subject to the same testing, manufacturing, and labeling standards and regulations as medicines. This means that finding a trusted herbal supplier is critical to ensure the safety and quality of herbal products. Golden Lotus Acupuncture recommends Kan Herb products with confidence. We also offer access to a wide range of other trusted Chinese herbal formula brands through our online herbal pharmacy Handcraft Health. With customized prescriptions and convenient drop-shipping, Golden Lotus patients receive the highest quality products suited to their unique health needs.
Herbal formulas should be taken as directed by your practitioner. This may include specific instructions on dosage, timing, and whether to take the herbs with food or on an empty stomach. Following these instructions ensures optimal effectiveness.
Yes, certain Chinese formulas can support weight loss by enhancing metabolism, regulating appetite, and promoting detoxification. A personalized herbal formula, combined with a healthy diet and lifestyle changes, can be an effective part of a comprehensive weight management plan. At Golden Lotus Acupuncture, the term herbal therapy is used to emphasize that there is no ‘magic bullet’ and active participation in the treatment plan is required to attain results.
Herbal formulas prescribed during your Herbal Therapy Consultation or Medical Acupuncture visit can be ordered directly through the clinic. We offer home delivery through our online herbal pharmacy Handcraft Health.
Appointments can be easily scheduled online through our patient portal, by emailing [email protected], or calling (920) 493-0797. For any additional questions or concerns before booking, contact us.
Send a direct email to Dr. Sloma for quick replies about your particular case via our Contact page.